Call: 07837 787379
Email: nutrition@emmacardernutrition.co.uk
Skype: ecnutrition

Healthy meal plan

Do you have a busy schedule, lack inspiration or simply want a break from thinking about what you're going to prepare for dinner?! If you do why not contact Emma today for a customised two week healthy meal plan & shopping list.

Emma's plans are based around well balanced healthy food choices and can be tailored to help you lose or maintain weight for optimum health & well being.

To ensure that your plan is highly personalised Emma will require you to complete a simple food & drink questionairre along with several lifestyle questions.

Plans can be purchased throughout the UK or included as an add on to your nutritional consultation in Emma's Liverpool or Manchester clinics.

Use the contact form today & Emma will send you an outline of her personalised meal plan costs.

Successful Weight Loss Client: Liverpool

"Ever since family members told me I was getting "puppy-fat" or "tubby" as a teenager I've been on a diet. Sins, points, no-carbs, protein shakes.....so much conflicting information but without results. Since meeting Emma, I've had a real light bulb moment. Her friendly, clear sensible advice & fantastic support has changed my attitude towards food forever. I feel thankful to have met her & in getting the results I've wanted for so long!"

Emma is a friendly and very professional

dietician located both in Liverpool and Greater Manchester. Emma has a wealth of knowledge and experience and has offered her expertise and support throughout. I would highly recommend Emma's consultation service.

Emma is a personable, professional & knowledgeable dietician

with bundles of experience! If you are looking for help with your diet then Emma's service comes very highly recommended.

This review was given to me by a personal client

"I have consulted Emma regarding a dietary problem and have had two consultations with her. Emma's professional, relaxed and friendly manner put me instantly at ease which gave me total confidence. Emma's diagnosis and advice has been invaluable. I have suffered for years with a dietary problem and Emma is the only person who has been able to help me. Her support and expertise has been absolutely wonderful and it has made a tremendous difference to my life. I am so happy to be able to recommend Emma's consultation services."

Really friendly and knowledgeable service from an experienced dietician.

If you're based in the North West of England and need professional nutrition advice from a reputable expert I'd definitely recommend Emma.